Your Personal guide to

Mindful nutrition as a way of life

My Services

  • Discovery Call

    Here's a chance for us to connect on a personal level. I'm eager to learn more about you, your health concerns, and what you need. Let's explore together how Nutritional Therapy can make a positive impact in your life.

  • Initial Intake Appointment

    During our time together, we will dive deep into various resources to assess your current nutrition and wellness habits, symptoms, and imbalances. These tools provide me the opportunity to build customized recommendations solely based on you and your needs. We will also discuss your personal motivators, goals, and health history to provide you with support throughout your wellness journey.

  • Wellness Program

    Embark on a holistic journey with the 3-Month Wellness Program! This program includes a dedicated 60-minute Recommendations Visit. Here, we discuss the personalized protocol crafted specifically for you. This forms the foundation of your personalized plan. Throughout the program, enjoy three 30-minute check-ins. We will celebrate victories, address challenges, make adjustments, and offer extra insights or materials when necessary. Plus, you'll have email support throughout the entire process. This program begins after the Discovery Call and Initial Intake Appointment.

About brywell

At the heart of my practice is a commitment to personalized nutrition and lifestyle guidance designed to help you feel more confident and clear-headed - with better digestion, lasting energy, and deeply restorative sleep.

Learn more

Book Today

I'm eager to learn more about you, your health concerns, and what you need. Let's explore together how Nutritional Therapy can make a positive impact in your life.

Work with Me